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The children's scoliosis (preventive measures and treatment)
"ORMED Relax" is recommended to all educational establishments within the limits of realization of national projects "Health" and "Education", the Federal target program "Children of Russia" and the target program of Moscow "Diagnostics and correction of infringements of a bearing of pupils".
Wide use of modification "ORMED Relax" in medical assistant's cabinets of comprehensive schools and in the children's educational centres is recommended.
Is scoliosis dangerous?
The scoliosis — a lateral curvature of a spine — arises more often in the age of from 5 to 16 years. Among five years' approximately 5-10 % of children suffer from scoliosis, till the graduation of school the scoliosis comes to light almost at half of teenagers.
One of the main reasons is a wrong pose during educational period, from which arises a non-uniform pressure on a spine and muscles, tiring and weakening them. In the further there is a deformation in joints of a spine and spondyles. Parents, unfortunately, frequently do not pay attention to a scoliosis at their children and do not give value to preventive measures of this disease, not being aware of consequences.
If the scoliosis is dangerous what illnesses can it cause in the further?
The scoliosis is always accompanied by an osteochondrosis, the youthful osteochondrosis provoked by a scoliosis is observed. The osteochondrosis is often sensed by painful sensations from muscles, infringements of nerves. It is necessary to emphasize, that the majority of organs of a human body directly cope from a spinal cord through spinal nerves. At a curvature of a spine and displacement of spondyles is occur and they can be squeezed on a spinal cord, and the ends of the nerves departed from it are going to the internals what is natural, conduct to infringement of work of these internal bodies. Availability of communication between a condition of a spine and functioning of internal bodies was specified by Hippocrates.
How to detect a curvature of a spine?
It is possible to correct a scoliosis at 13-14 years, and further within three-four years (about up to 16 years age) it is possible to improve a condition of the bent spine essentially. However, certainly, very much depends on a degree of a scoliosis. Preventive measures of a scoliosis are much better, than its treatment, it is important for parents to learn to distinguish the first displays of this disease at the children.
For this purpose make close survey of the child. Look, whether the height of his standing shoulder girders, shoulder blade, iliac bones, clunis and popliteal folds is symmetric, whether spaces between the hands lowered along sides and a trunk are identical. Necessarily look, whether exactly the child holds a neck. Ask him to bend down so that hands freely hanged down downwards, and estimate, his position of shoulder blades, perivertebral muscular platens, costal arches is how much symmetric. At first signs of a scoliosis it is necessary to consult with the expert and to create to the child right conditions. Facilitating a load on a spine to provide vitamin-rich and with mineral substances a feed (to a spine such microcells as calcium, zinc, copper are extremely necessary). Get the child equal rigid bed, a sufficient dream, air and solar baths. With the child it is necessary to be engaged in morning gymnastics (after a dream it is necessary to be pulled, make even some exercises which are stretching a spine) and physiotherapy exercises. It is necessary to pick up a complex of physical exercises for strengthening muscles of a back, an abdominal tension that muscles helped a spine with its heavy daily work, steel its faithful allies. It is important to learn to sit at a desk properly: the nape should be raised and allocated a little slightly back, and the chin hardly is lowered. At such position of a head all spine is straightened and blood supply of a brain improves. Legs should stand on a floor, and the angle in knee joints should make about 90 degrees (for this purpose under legs it is possible to substitute a small support). It is necessary to note, that hypodynamics at a scoliosis accelerates occurrence of an osteochondrosis and strengthens its display. Navigation, and as all that it is possible to unite under the general name "the general physical preparation" will go on advantage. Do not approach at a scoliosis sports connected with rise of weights, and giving a unilateral load on the support-impellent apparatus, for example, fencing and badminton. The spine is one of the most important making parts of a human body. Owing to it we can go, run, jump, and squat. The beauty and charm of the person depend on a posture in many respects.
